Healing Arts;
A healing method without the use of drugs that primarily relies on the transefernce and / or manipulation of energy for beneficial effects on one's body, mind and spirit.
Heal yourself with;
Yoga
Qigong
Laughter Yoga Therapy
Meditation
BodyTalk
Massage
Plus a beautiful spectrum of monthly workshops and events.
Sign up for the Newsletter and Like us on facebook today!
Yoga Trex
Spring Clean Being
( no experience necessary & suitable for beginners )
Yoga Trex is an invigorating way to spring clean with intentional walking and nature inspired yoga. During business lunch time choose to experience fresh air for 45 minutes of walks chosen with beauty and heart pumping in mind while infusing yoga poses and breathing. Saucha is Sanskrit for 'cleanliness', flow with natures spring clean timing to enhance vitality in
your life with Yoga Trex.
April 23rd to June 15th
Mon / Tues / Thurs / Fri 12:00 - 12:45
Meet outside the studio doors at Noon!
Join now to feel good today
$249 for entire 8 weeks & accommodated for your start date.
Runners and weather appropriate clothing suggested.
No mat required.
Spring Cleaning before Summer Time
Located at: 3410B 31st Avenue Vernon BC
Look for the tall wood doors across from the down town Safeway parking lot, behind K&K Books.
Contact:
Email:
dawn@albahealingarts.com
phone:
250-550-7058